FACILITIES
Our Training Methods
Group Fitness Classes
Welcome to our fitness community! We offer 8-week and 12-week classes designed to keep you accountable on your fitness journey. Join us for special fitness challenges and drop-in classes that fit your schedule. Let's achieve goals together!
Online Training
Achieve your fitness goals with Ashley from the comfort of your own home! Whether you're looking for personal, health coaching, or engaging online classes, Ashley is here to support you every step of the way. Ashley's Evolution - One coach. One community. | Somble
Athletic Camps
Erin has been running a successful hockey camp during the summer since 2019. Initially a girls-only camp, it has since expanded to include boys and girls of all ages. Keep an eye out for updates on the growth of Hustle & Heart in 2024.
Gym
Evolve U Fitness offers a state-of-the-art facility with a functional training area, treadmills, rowers, bumper plates, sleds & turf to help you take your fitness to the next level. All of our equipment is well-maintained and our facility is kept clean and safe at all times.
Need workout ideas? Checkout the whiteboard workouts written by Erin & Ashley.
Gym is open 5am-11pm daily.
Evolve U Fitness
Address
1414 Highway 71
International Falls, MN 56649
Lower Level Of Border Bank