Low Impact Exercise
- 1 hr1 hour
Stay active and healthy with Evolve U Fitness’ senior fitness program. Our experienced instructor will guide you through low impact exercises and workouts utilizing, but not limited to, a chair to help improve your balance, strength, and overall well-being. Our program is designed specifically for seniors and is tailored to your individual needs. Join us and experience the benefits of staying active in a safe and supportive environment.
Evolve U Fitness requires a minimum of 4 people signed up to hold a class and asks that you cancel a minimum of 1 hour prior to the start of a class or program.
Located in the lower level 1414 U. S. Highway 71, International Falls, MN, USA