Lift & Learn: Workout Basics Teen Girls
Build Strength. Gain Confidence. Train Smart.
Service Description
Are you ready to hit the gym with confidence? Join my 2-part Basics of Working Out Class designed just for teen girls ages 12-18 ✔️ Learn proper form to prevent injury ✔️ Understand WHY you do certain exercises ✔️ Read & write workouts like a pro ✔️ Build strength, confidence & knowledge ✔️Ask questions in a safe and welcoming setting This isn’t just about lifting weights—it’s about empowering yourself with the right tools to feel strong and confident in ANY gym setting! *You/your child does NOT have to be a member of Evolve U to join.* 📅 2-Part Class | 📍 Evolve U Fitness | $40 Saturday March 15 & 22 10:00-11:00am 👯♀️ Bring a friend & make it even more fun! Reach out with any questions.
Cancellation Policy
Evolve U Fitness requires a minimum of 4 people signed up to hold a class and asks that you cancel a minimum of 1 hour prior to the start of a class or program.
Contact Details
Evolve U Fitness
1414 U. S. Highway 71, International Falls, MN, USA
404-435-4794
evolveifalls@gmail.com