8 WEEK MORNING BOOTCAMP We get lots of questions when we launch our bootcamps. So we thought we would answer all your questions in one place. WHEN: Every Tuesday & Thursday 9-9:45am Starts Tuesday September 26th and runs until November 16th COST: $150 for non-members $95 for members (16 sessions) HOW MANY PEOPLE: Limited to first 20 that pay OR make a $50 downpayment. We allow payment plans as long as it's paid in full by the last day, and we accept cash, check or credit/debit cards. WHAT DO WE DO: Our bootcamps are higher intensity workouts designed to challenge your mind and body. We typically use every piece of equipment in our facility over the course of the bootcamp. Treadmills, rowers, ropes, bikes, dumbbells, barbells, steps and lots of bodyweight exercises. WHO CAN SIGNUP: We recommend our bootcamps to people who have had some experience working out at some point in their life. Bootcamps are a great way to jumpstart your weightloss, find your motivation again, get through a plateau or simply experience a new level of fitness. We typically do not recommend not starting out with a bootcamp if you have injuries or are severely overweight. ARE U READY FOR A CHALLENGE?! Fill out the form below or stop in the gym!
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1414 Highway 71 • International Falls, MN 56649 • 218-340-7128
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