Fall is here! That means it's time to start moving your workout inside! We offer a wide variety of classes and programs to keep your workouts exciting, motivating and to help U get in the best shape you've ever been in. To kick off the season we are offering specials on unlimited classes, gym memberships and we are launching our 2nd Annual Holiday Challenge!! So what are the specials?! We are offering everything at our yearly rate which means the most affordable price for U! 1 month of classes is only $43 per month!!!! Normally $55 1 month of gym is only $24 per month!!! Normally $36 1 month of classes & gym is only $55 per month!! Normally $67 Fall Fitness Frenzy Monday Oct 23-Sunday Oct 29th Monday: Workout in the Gym for FREE 9am-7pm Tuesday: Bring a friend to class for FREE Wednesday: “Why” Wednesday!! Share your story of why U love Evolve U fitness #whyevolveU for a chance to win a month of classes & gym (share on Instagram or facebook) Thursday: 50% off 1st month when signup for 6 months!!! Friday: SilverSneakers & SilverFit Openhouse 9am-12pm 10:00am “The Value of the Medicare Annual Visit”-Essentia Health 10:45am FREE Senior Fitness Class Come try our senior class, grab a cup of coffee and check your eligibility Halloween Zumba Dance Party 6:30-8:00pm Kids & Adults welcome! Ages 10+ Members:$5 Non-members:$8 Costume contest! Giveaways! SUNDAY FREE CLASSES & KIDS ZONE ALL DAY!!! 11:00am Hi-Lo Fusion Sherry 12:00pm TRX Erin 1:00pm Strong by Zumba Ashley & Erin 2:00pm Elite Bootcamp Sue 3:00pm Pound Ashley 4:00pm Full Body Circuit Sarah 5:00pm Cardio Kickboxing Ashley & Erin 6:00pm Your Yoga Ashley Check our website and social media for more info, updated times & events!! OUR SECOND ANNUAL HEALTHY HOLIDAYS CHALLENGE STARTS TUESDAY NOVEMBER 7TH!!! Every Tuesday & Thursday 6:30pm Last day of the challenge is Thursday January 11th Cost is $95 for members. Non-member is $165 which includes unlimited classes for the duration of the challenge! !!
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U Be Well is a dream of educating, creating and promoting healthier communities and futures!! As we look around our world, more specifically our community, we see a need to help others. To help them feel better about themselves and to help them create opportunities to lead a healthier life. So many people simply don't have the resources or knowledge to change their lives and we want to help!
U Be Well is in the process of becoming a non-profit organization with a vision of changing Ifalls and eventually communities around the state and maybe even nation (Yes we dream BIG!). We will begin this journey with a community wellness program specifically for IFalls called Be Well Ifalls. We want to provide our community with access to FREE resources aimed at improving your life. We will be hosting FREE classes at Rainy River Community College the 1st and 3rd Sundays of each month 2-4pm beginning in February. These classes are for ALL ages! Along with the classes, we will be dispersing information on all the free things U can do in our community to get healthy (including but not limited to classes & programs) The goal of Be Well Ifalls is also to teach the public, so we will be putting information out to local restaurants and various food facilities on simple healthy choices U can make on a daily basis. We eventually want to grow our non-profit into an organization that can sponsor athletes that can't afford to play their favorite sport, offer grants to communities and organizations aimed at creating new ways to be active and maybe even contribute to the community's goal of having a community center (remember we dream big!). Want to help? Have ideas? Have resources U would like U Be Well to share? email us at ubewellifalls@gmail.com or find us on facebook! |
Evolve UWe want U to KEEP MOVING & become STRONGER EVERYDAY. Evolve into U. |
1608 Highway 71 • International Falls, MN 56649 • 218-340-7128
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